It can't be helped. 那是沒辦法的。用法透視這個句型的意思是“事情就是這樣，沒辦法了”。

支持范例
1. You've broken it now. It can't be helped.

你已經把它打破了，只好這樣了。

2. Don't cry over your loss any more. It can't be helped.
別再為損失哭泣了。已經這樣了，沒辦法。

3. There's no way to change the plan. It can't be helped.
計劃沒辦法改變，只能這樣了。會話記憶

A: Do you really have to work today?
你今天真的一定要工作嗎?

B: Yes. I'm afraid so.
是，恐怕是的。

A: But you'll miss out on the football game.
可是你會錯過足球賽的。

B: Oh. Well, it can't be helped.
哦，那也沒辦法。